As we get into summer, it’s the perfect time to embrace the blissful and rejuvenating experience of massages. Why not take it a step further and enjoy the magic of massaging each other at home? It’s a wonderful way to deepen your connection and keep the relaxation vibes flowing throughout […]
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How To Give Yourself A Gua Sha Face Massage
Gua sha is a traditional Chinese massage technique for the face and body. It involves using smooth edged tools to scrape your skin which can be done by yourself or during a professional treatment. Find out how to do it for yourself…
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How To Combine Luxury & Sustainability in Your Massage Business
With the climate emergency upon us, we need to look at all areas of life and business to see how we can be more sustainable. Massage therapy is where people go to feel better about themselves and so, bringing sustainability into your business will help draw clients in and give […]
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MUMANU’s Top 5 Massage Tips For The Best Massage Ever
Anyone can give an awesome massage when they know these basics…
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Is Massage Safe During Pregnancy?
I’ve been asked a few times whether the lactic acid released during massage is safe when you’re pregnant. Does it reach the unborn baby and what are the effects? Usually it’s concerned partners rather than women themselves that ask the question “Is massage safe during pregnancy?” Just recently I’ve been […]
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MUMANU Guide To Easy Labour Massage for Pain Relief During Childbirth
Massage during labour can either be completely relaxing and help speed up the process, or completely irritating and make the whole event last longer. So how do you know if you’re doing it right? Our specialist in labour massage explains how…
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MUMANU Guide To Safe & Effective Pregnancy Massage
BENEFITS Massaging a woman from 13 weeks onwards during her pregnancy is a fantastic way to keep a mum-to-be relaxed and comfortable as her growing body accommodates the new weight. To massage a woman before 13 weeks pregnancy, you will need to be highly trained. The main benefits of regular […]
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How To Do Perineal Massage To Prepare For Labour
The main benefits of the perineal massage are psychological. It’s great to get your mind understanding that your body is changing. It’s not the same as it was nine months ago.
At the end of your pregnancy, your body has changed and adapted to open up easily for your baby to be born. What will protect your perieum while giving birth is the position you birth in.
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