Is Massage Safe During Pregnancy?

I’ve been asked a few times whether the lactic acid released during massage is safe when you’re pregnant. Does it reach the unborn baby and what are the effects? Usually it’s concerned partners rather than women themselves that ask the question “Is massage safe during pregnancy?” Just recently I’ve been […]

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How To Do Perineal Massage To Prepare For Labour

The main benefits of the perineal massage are psychological. It’s great to get your mind understanding that your body is changing. It’s not the same as it was nine months ago.

At the end of your pregnancy, your body has changed and adapted to open up easily for your baby to be born. What will protect your perieum while giving birth is the position you birth in.

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Get Involved – Fairtrade & The Climate Crisis

The climate crisis has rightly made headlines recently. The sobering new IPCC report states that –  without doubt – serious human-caused climate change is happening now. But for the farmers and workers behind our Fairtrade favourites, this is not news. Three years ago, Ivorian cocoa farmer Ebrottié Tanoh Florentin told us how increasingly extreme […]

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Why Choose Fairtrade?

While we think of Fairtrade applying to foods, a small but growing number of companies are now producing skincare products with Fairtrade ingredients. As the world is waking up to the climate emergency, human and animal rights violations and how our own health is affected by the things we put in and on it, consumers are looking for a better way…

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